Often lumbago! Beware of kidney stones.

For those of you who frequently complained of back pain, please be careful with the pain of kidney stones or stones in the urinary tract there. So how symptoms or anyone prone to kidney stones.
There are several ways that can be done to avoid the pain of this urinary tract stones.
I. Drink lots of water.
The best is about 8-10 glasses a day. When we drink water lots of water then pee / urine we will be more liquid thereby reducing the possibility of stone-forming substances to become one and form a stone.
II. Drinking Water At Morning Wake.
By drinking this water then we will immediately urinate and it was intended to dispose of urine which had been settled last night and replaced with new.
III. Do not Often Prevent Diabetes.
Urine is held to cause it to be more concentrated and lead to urinary tract infections. And they are a factor that allows for the formation of stones.
To ascertain whether lower back pain was actually caused by the stone, therefore the photo / x-ray of the stomach and surrounding areas.